Workshop Date: Saturday, May 22nd
Time: 10:00am-12:00pm PST/ 11:00am-1:00pm MST/ 12:00-2:00pm CST/ 1:00-3:00pm EST
Teacher: Joyce Lu
Location: Online via Zoom
Sliding Scale Price: $30-40
Please contact us with any questions
Want to take all 3 workshops in the Sustainability Practices Series (Restorative Acting, Creating A Sustainable Daily Practice, & Movement Medicine) for the price of 2? Get the package deal!
How can an actor best manage their energy? How can we make the mystery of “energy” less mysterious and end more practical techniques to the actor for cultivating and replenishing this well that fuels the most inspired performances? This workshop will impart techniques from qigong and other mindfulness modalities to lend vitality to your warm-up and performance!
Open to anyone and everyone.
Meet the Instructor
Joyce Lu is a Feldenkrais Method, Taijiquan and Qigong Practitioner who has been performing and teaching for over 25 years. She is the Director of LAPlayback Theatre Company and considers her performance practice now to be an engagement with an ongoing process of empowerment and health.
